Thursday, 24 March 2016

Days 83-87 Easter Weekend Edition: Clothes, Competition,Someone To Talk To and more!

83. Clothes:

Some teenagers are very interested in clothes. They spend hours researching the latest trend in magazines and spend their available money on buying the seasons fashions.
This can be fun and they can get a lot of satisfaction wearing clothes that suit them but some teenagers become obsessed by clothes and will not go out unless they are wearing clothes that they think make them look good. It is important that your teen learns that there are other things in life that matter and that while new clothes are nice they should only buy what they can easily afford. It does not make sense getting into debt in order to buy new clothes.
It is possible to buy clothes from charity shops and adapt them to make them look more fashionable. If your teen is creative they may be able to make their own clothes or maybe you can make them an outfit?
Making clothes can be fun. Knitting and sewing are useful skills to develop. Being able to take up a hem or sew on a button is very helpful. Take the time to show your teen how to make simple clothing repairs will help them to be more independent and save money. If they can make minor adjustments on clothes such as putting up or taking down a hem they will be able to customise clothes to suit them.


84. Competition:

Some competition in life can be good. We all get plenty of experience of winning and losing in life and competing with others can be fun. At other times competition can be less productive.
We all have our own unique gifts and talents and there are things that we are not very good at. Some people seem to specialise in one thing that they are good at and other people are known as good all-rounders but are not particularly outstanding at any one thing.
Knowing and celebrating what we are good at is fun and rewarding but it is also good to work on areas where we require improvement.
If your teen is quite competitive then this can be encouraged providing it has a positive effect on them. Some teenagers become obsessed with competing with their peers and forget that a lot can be gained through cooperation and collaboration in place of competition.
Challenging yourself to beat your own personal best at sport can be very rewarding. If we teach our teens to strive to be the best that they can be, they are likely to take pride in their achievements.
Being good at something takes work. It is good to encourage your teen to work at things in order to improve.
You can model this by learning new skills yourself. If your teen is able to watch you trying something new, working to improve and succeeding, this is likely to foster a good mental attitude in your teen too.

85. Someone To Talk To:

Most of us benefit from having a small number of people we know that we can confide in. We trust that they will listen to us, not judge us and that they will not breach our confidences. If your teen does not have this, they may feel rather insecure and uncertain in life. Show them that they can trust and rely on you by listening carefully to them and not judging them.
There is a lot to be gained by both teen and parents or carers if they can build their relationship to one of mutual trust and respect.
Encourage your teen to become the kind of person others will trust and depend on. Being a good listener and being non-judgemental are positive qualities that we can all work on and develop. Your teen may know of someone at their school who is lonely. If they can take time out of their own life to smile and be friendly to this person they have the capacity to enhance the lives of those around them and this can only be a good thing.

86. Self Help Groups:

Sometimes your teen may struggle to feel heard and understood despite your best efforts. While some teens find it easy to talk about their challenges and anxieties to family members, others struggle with this and can feel isolated. This can be particularly true if their friends do not share their fears and anxieties. Your teen may suffer from a specific problem or issue and may benefit greatly from joining a self-help group where other people know what they are going through.
These groups can be extremely effective at supporting people providing the advice they offer is well balanced and helpful. A small number of self-help groups can lose perspective and offer few solutions. In these instances the self help group can make the situation worse.
There is a lot of on-line self-help available. This can be extremely helpful for people who do not wish to travel long distances as help is available at the touch of a button. There are also phone-lines and email addresses available that offer support. Many self-help type sites are run by people who understand what your teen is going through as they have had similar experiences in their own lives. Some of these sites also offer advice to friends and family members as it can be very hard if you have a friend or relation that you would like to help but you just can't seem to find the right words or the right advice to really help them.
As with anything new, look into self-help groups carefully before getting involved with them to ensure that they are able to offer the support that is right for you or your teen.

87. Useful Websites:

Most of us have The Internet available to us in our homes. This means that we have access to websites that specialise in just about anything that you can imagine.
A simple search on Google or any other search engine by putting relevant keywords into your browser and pressing enter can reveal just about anything you want to know.
With so much available at our fingertips, our task is to ensure that the information that we are accessing is up to date and accurate. As with any source of information we need to make sure that we are confident that what we are being told is accurate and helpful. This is a very important skill to pass on to your teen. Just because you read something on a website it doesn't mean that it is true. Anyone can create a website and providing the content does not breach international laws the site can remain on the web available for anyone to access. This can be wonderful as it means we can all freely share our ideas and news but this also means that some unscrupulous people can do the same. Remind your teen to keep themselves safe when using the Internet. If they are paying for goods via websites then ask them to check that the site is secure before going ahead.


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