Monday, 21 March 2016

Day 80 Low Self Esteem

80. Low Self Esteem:

Many teenagers suffer from low self esteem. They lack confidence in their own ability and compare themselves unfavourably to others.
This can be distressing for parents and carers as they see their teen go from a confident, happy-go-lucky person to someone who is shy and timid.
It can be hard to work out why this happens. Some teenagers are going through a developmental stage where they feel awkward and clumsy. They fail to realise that other teens feel just as they do as they assume everyone else is brimming with confidence. If this is happening to your teen, listen to their worries and try not to interrupt. If your teen trusts you enough to tell you what is worrying them, reward their trust by giving the space and time that they need.
Often they are not looking for advice, just someone who cares about them to listen to them.
Praise them for things that they do well at every opportunity. If things go wrong, be there to help them pick up the pieces and start again.

Failure can be upsetting but if you praise your teen for attempting new challenges they will begin to realise that in life we need to experience failure in order to grow and develop.  

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