Tuesday, 12 April 2016

and finally...Day 99 and 100 Image and Support

99. Image:

Image can be very important to teenagers. How they come across to others can really matter to them. The way they look, the way they dress and the way they style their hair can be very important.
The image of teenagers can be portrayed very negatively by The Media.
If your teen looks one way you can worry that people may get the wrong impression of them and that this lay lead to problems in school or it may reduce their chance of getting employment.
Your teen may wish to have tattoos and piercings on their face while you may worry that allowing this will limit their future choices. Some school and work places have strict rules about appearances and dress code while others are more flexible.
If you are worried about the image that your teen is putting across, talk to them. Let them know your concerns but allow them the chance to respond. It may be that they are able to put your mind at rest if they are able to let you know that they have fully considered their actions before going ahead. They need to be able to make the right decision for them. It may be that the type of place where there is a strict dress code may not be right for them if they are unconventional in their interests and views, for example. The parent/carer role can be difficult at times when our teens are old enough to make and stand by their own decisions. Sometimes we may approve of their choices and at other times we disapprove but as long as they know we love them and are there for them they are likely to become secure and well-balanced adults.

100. Support:

We all need help and support at certain times of our lives. Your teen is no exception. At some points in life they may be confident, happy and successful while at other times when things go wrong they may need someone to be there to listen to them, to be a shoulder to cry on until they are ready to pick themselves up and move forward once more.
If you can develop the habit of listening to your child when they are young, you will be in the best possible position to help them as they grow.
We all need to feel listened to. In many ways we need this more than people giving us advice or instructions on what to do. Teens respond very well to being listened to. Even when you have to let them know that they have done something wrong, they are much more likely to respond positively to you if they know that you will listen to what they have to say before jumping to conclusions.
Teenagers benefit greatly from the support of an understanding parent or carer.
They know that you will sometimes tell them when they are wrong. You will sometimes apply sanctions so that they understand the consequences of their actions but if you listen to them fully they will learn to listen and respond to you.
Part of a parent or carers role is knowing when to ask for help. You may decide that you need advice before you can support your teen properly or you may be struggling with something yourself and therefore you require additional support yourself.
Part of being a good parent is knowing when you need support yourself. Other family members and friends can sometimes really help you with this but at other times it can be very useful having someone neutral to talk to and work with in order to help you to become clear on what actions you need to take to support yourself and your family.
A life coach can be very useful here as they listen to you and help you to find appropriate solutions to your challenges.

If you would like to find out more about life coaching or you have any comments or questions that you would like to ask then please email me:
cathee@hotmail.co.uk and I will get back to you as soon as I can. Also get in touch if you would like a free copy of the document '100 Free Ways To Happier days With your Teen!'

Enjoy your child's teenage years. They can be some of the most challenging yet exciting years of all !
Please feel free to share this post with anyone who might appreciate it. 
Thanks! 




Monday, 4 April 2016

Almost There! 92-98 Apologising, Holidays, Relatives, Protests, Rights, Doing what we love and Illness

92. Apologising:

It is very hard to say sorry when we make a mistake but if we never do this, how can we expect our teens to do this when they get things wrong?
If you model this in your own life by taking responsibility and offering a sincere apology when you get things wrong then your teen is more likely to feel that they can do the same when they make a mistake.
It I also important to be willing to forgive people who have wronged us particularly when they have apologised.
It can be hard to forgive someone when we feel wronged but when we truly forgive someone it releases our feelings of anger and resentment leaving us free to get on with our lives so in reality forgiving others benefits us at least as much as the person who has apologised.
It is important to teach your teen that when we are truly sorry for what we have done, we do not keep repeating our mistakes. We learn from them and adapt our behaviour to minimise the risk of our getting things wrong again.
We also need to model this. If we jump to conclusions and blame our teen for doing something wrong and then we apologise once we realise we were wrong then it is important to be less swift to judge our teen in future. We must remember our mistake and learn from it by checking we have the facts before accusing our teen of doing something. Before making judgements we must be prepared to listen carefully to their explanation. We may have got it wrong.
If our teen observes that we get things wrong sometimes but we apologise and adapt our behaviour as we learn from our mistakes then they are more likely to do this too. It is important that we act as positive role-models for our teen so they know what to do when things go wrong.
They learn far more from observing what we do than listening to what we say.

93. Holidays:

Going on holiday with your teen can be challenging or it can be pleasurable. A lot depends on what your teen enjoys doing and what you like doing too.
If you both like going on adventure holidays then a summer spent at an adventure centre is likely to be popular with you both but if you like long country walks while your teen loves shopping then your family holiday is less likely to be a pleasure unless a compromise can be reached.
It may be that you can take your teen on your camping holiday and they will enjoy it safe in the knowledge that you are all going shopping one day in the middle of the week or they may enjoy the holiday far more if they can bring a friend along.
As with all things, if you consider the needs and wishes of everyone involved before booking your holiday then it is more likely that everyone will enjoy themselves.
It may be that your teen has reached an age where you feel that you can trust them to be left at home while you go on holiday. It maybe you have friend or family member that can look in on them while you are away. Only you know if this approach is right for your teen. Some teens cope well with being left on their own while others may become scared or abuse the situation by throwing a huge house party while you are away.

The NSPCC offers sensible advice on when it is safe to leave your teen home alone as there is no set law on this.
Some teens wish to go on holiday with their friends. While you may be happy for this to happen, some organisations such as some holiday camp-sites do not allow this so before booking a holiday check the terms and conditions.
We are all unique. What is right for some of us may not work for others. Your teen may be very independent and may thrive when they are left alone while others may panic if you are not there to support them if things go wrong.




94. Relatives:

Some teens have a large family and regular contact with their extended family. They may see a lot of their aunts, uncles and cousins, for example.
Other teens may live with a lone parent and have no other relatives.
Some teens may have a lot of relatives but not get on with them while others can become best friends with their cousins or siblings.
Our families are unique. The relationship we have with our family may well influence the relationship our teen has with other family members.
Some teenagers find it a lot easier to talk to their aunt, uncle or grandparents than their own parents. This can be hurtful for parents but if you think about it, the other relatives are not so closely involved so they can be more relaxed in their approach with your teen.
Providing they are not undermining you and they let you know if there is anything worrying your teen that you need to be made aware of then it can be very positive to encourage your teen to confide in them.
Some teens live with a step-parent. This relationship can be extremely positive but in some cases it can be very difficult.
Some family members may not approve of your lifestyle or that of your teen. This can be difficult for all concerned.
If people are able to be civil and listen to one another carefully then many differences and disagreements can be dealt with effectively but in some families, emotions can run high and conflicts can occur.
Where possible try not to involve your teen in family squabbles. It can be tempting to complain to them about your difficult relatives but once the dispute is settled it can be hard for your teen to move forward.

95. Protests:

We all have our personal views on what is wrong and what is right in the world and how our country should be run. Sometimes we are in agreement with our government and sometimes we disagree strongly.
If we disagree with something strongly enough we may protest.
Protests can include signing a petition or attending a demonstration in a public place. Some protests are peaceful while others can become violent.
Sometimes our teen agrees with our views and sometimes they don't. Sometimes they agree with our government and sometimes they don't.
What we do when we disagree with something varies greatly. Some of us protest and others worry that if we attend a demonstration we will get into trouble.
If our teen wants to attend a demonstration and we do not share their view or we are concerned that they will get into trouble this situation can be difficult to handle.
Talk to your teen calmly and listen to their views. If they do wish to attend a demonstration find out what you can about this protest and the organisers. If you believe the protest to be lawful and well organised then talk to your teen about how they can keep themselves safe if things go wrong. Do they have a fully charged mobile phone that can be used in case of emergency. What will they do if they get separated from their friends etc.
If you believe the protest is likely to become dangerous and unlawful you need to calmly point out the risk and the likely consequences of getting involved.





96. Rights And Responsibilities:

Citizens of any country have rights as well as responsibilities. As members of a particular family we also have rights and responsibilities. Part of a parent or carers role is to teach their teen their rights and responsibilities. We all give and take in life. At times we need to be cared for and at other times we are in a position to care for others. Our rights and responsibilities vary according to where we live in the world. This is a subject that is discussed in school. It is discussed in Citizenship lessons. It is also important to talk with your child about rights and responsibilities at home. If you hold balanced discussions about this subject as your teen grows then you are in a good position to raise any concerns you have if you feel they are not behaving responsibly. If your teen feels that you will listen to them they are more likely to maturely discuss this subject with you than if you never discuss what is fair and unfair about life.
If your teen is aware of how lucky they are to have the right to safe clean housing and fresh water, for example, they are more likely to appreciate what they do have and to respect the rights of their friends and neighbours too.

97. Doing What We Love:

We all have talents. It can be hard to work out what they are sometimes.
For some of us it is obvious what we are good at. We may be excellent at singing or sport, for example. Some people have a good range of talents and so it can be hard for them to decide what they wish to focus on.
Many people flourish when they are able to use their talents in order to earn a living. Doing what we love and what we are good at can give us a tremendous sense of purpose.
If your teen is good at something but you want them to follow in your footsteps and run your family business this can create a dilemma for them. They may wish to please you but have a desire to take up a different career, for example.
You may have a strong feeling that your teenager would be good at something and you may encourage them to take this up as a career but if their heart isn't in it this may not necessarily be for the best.
If someone is good at something and they love doing it they are likely to apply themselves and this will make them more likely to succeed.
It is important to research and see what career choices there are out there. Once your teen knows what jobs are available they can explore necessary training.
It is a very difficult time for parents and carers when they teenager has grown up enough to make their own decisions but if you have spent time listening to your child and respecting their decisions they are likely to be willing to listen fully to your point of view before reaching a decision that they believe is right for them. Knowing that they have your support and encouragement in all that they do is likely to increase their chances of success.

98. Illness:

Dealing with serious illness can be very difficult for teens. It may be that they develop a serious illness or that they are struggling to cope with a life threatening illness experienced by a close friend or family member.
It can be very upsetting for parents and carers if their teen develops a serious illness. They can feel helpless as their teen fails to respond to treatment, for example. At these times it is important that their teen has access to the right help and support. It may be that they need counselling, for example.
In addition, you may require additional help and support yourself when you are dealing with a teen who is seriously ill.
Each area has its own unique services so it is a good idea to find out what help is available in your local area. There are also very useful websites available that can offer additional advice and support.
Sometimes it is not your teen that is ill. It may be that you or another family member becomes ill and your teen may struggle to cope with this. Again, local services may be able to help. On-line support may be available and there are organisations such as Child-line who can point your teen in the right direction so that they can receive the support that they need.
Whatever your individual circumstances, if you can take time to listen to one another and be there for each other you will be in the best possible position to deal with what lies ahead.