Wednesday, 2 March 2016

Day 51 Shyness

61. Shyness:

Some teenagers are painfully shy. They can find it very hard to be around other people and can blush easily.
The website Kidshealth offers helpful advice on this subject.


Adjusting to new people and places can be difficult for them and they can come across as unfriendly which can make the situation worse.
If your teen is shy, they will benefit from you being patient with them and waiting for them to open up to you. Let them take their time. They may find it very difficult to talk to you about their feelings without getting very flustered and tongue-tied. Be patient with them and let them talk when they are ready. Knowing that you are there for them and willing to listen to them will help them overcome their feelings of shyness and help them to communicate how they feel.
The kinds of situations that make them feel shy may vary. Some people find one to one discussions difficult while others fear small groups or large crowds.
Some situations can feel totally overwhelming to them.
Encourage them to take things one step at a time. If they find going out in large groups difficult, maybe they can start by going out with a trusted friend and slowly build to a small group before pushing themselves to attend large social gatherings, for example.
It can be helpful to go out for a walk or a drive with your teen rather than talking to them face to face. They may find it easier to open up to you while you are driving or walking along.



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